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What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my
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How To Find Your Optimal Running Cadence. Nike.com
How To Find Your Optimal Running Cadence. Nike.com
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How To Find Your Optimal Running Cadence. Nike.com
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How To Find Your Optimal Running Cadence. Nike.com
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Nike Run Club App. Nike.com
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