![Brought my pace up by almost a minute since starting running. Aiming for a sub-25 min 5K in the next month or so. Feeling good! : r/nikerunclub Brought my pace up by almost a minute since starting running. Aiming for a sub-25 min 5K in the next month or so. Feeling good! : r/nikerunclub](https://i.redd.it/j0faudniq2g41.jpg)
Brought my pace up by almost a minute since starting running. Aiming for a sub-25 min 5K in the next month or so. Feeling good! : r/nikerunclub
![Quick 5km run. Was doing really well. KM 4 was where I sprained my ankle. 9 months running 4 days a week since I started back up again. Hope this doesn't hold Quick 5km run. Was doing really well. KM 4 was where I sprained my ankle. 9 months running 4 days a week since I started back up again. Hope this doesn't hold](https://preview.redd.it/quick-5km-run-was-doing-really-well-km-4-was-where-i-v0-f6cqhcf42y2a1.jpg?width=640&crop=smart&auto=webp&s=d0ca0c680bcb8f9ed2b24a74e09394d8bd1f734e)
Quick 5km run. Was doing really well. KM 4 was where I sprained my ankle. 9 months running 4 days a week since I started back up again. Hope this doesn't hold
![Was supposed to be 5Km. Wanted to add 1K mid run need up with 7km. 🤣. Was supposed to be a rest/slow run and it was that. For some reason cadence won't Was supposed to be 5Km. Wanted to add 1K mid run need up with 7km. 🤣. Was supposed to be a rest/slow run and it was that. For some reason cadence won't](https://preview.redd.it/was-supposed-to-be-5km-wanted-to-add-1k-mid-run-need-up-v0-swg0p8bpl5x91.jpg?width=640&crop=smart&auto=webp&s=52a53b90eb9f5b288d764f3977293c9d17d5793a)
Was supposed to be 5Km. Wanted to add 1K mid run need up with 7km. 🤣. Was supposed to be a rest/slow run and it was that. For some reason cadence won't
![Peacock on Twitter: "Tday, I broke 4 different personal records: 1- fastest 1km run in 5:12 2- fastest 5km run in 26:09 3- fastest 1mile run in 8:22 4- fastest 10km run Peacock on Twitter: "Tday, I broke 4 different personal records: 1- fastest 1km run in 5:12 2- fastest 5km run in 26:09 3- fastest 1mile run in 8:22 4- fastest 10km run](https://pbs.twimg.com/media/Ed7KYo6XgAcCgGr.jpg)
Peacock on Twitter: "Tday, I broke 4 different personal records: 1- fastest 1km run in 5:12 2- fastest 5km run in 26:09 3- fastest 1mile run in 8:22 4- fastest 10km run
![What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my](https://preview.redd.it/1xjnnxap9xx81.jpg?width=640&crop=smart&auto=webp&s=65005bf47f72d176787ec2cb1eb47374c45ea7a0)