![Anyone tried a hip hook? I keep getting ads for this device and similar versions. They often talk about the lower back and SI tightness getting better with this “painful, but effective” Anyone tried a hip hook? I keep getting ads for this device and similar versions. They often talk about the lower back and SI tightness getting better with this “painful, but effective”](https://preview.redd.it/anyone-tried-a-hip-hook-i-keep-getting-ads-for-this-device-v0-lzstnrwudcg81.jpg?auto=webp&s=c60ba3cbea86484e4583e9503509caddaca38896)
Anyone tried a hip hook? I keep getting ads for this device and similar versions. They often talk about the lower back and SI tightness getting better with this “painful, but effective”
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How to Release the Iliacus Muscle - A glimpse inside the body, and the Hip Hook in Action! - YouTube
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