Freeletics - Workout of the week: MEDUSA 10 rounds of: ✓ 3x Strict Handstand Pushups ✓ 6x Squat Jumps ✓ 9x Pushups Good things come to those who sweat. Let us know
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Freeletics - Workout of the Week: PERSEPHONE ✓30x Lunges ✓30x Burpees ✓30x Leg Raises ✓30s Rest Repeat 3 times. It gets easier as you go, so engage that core and don't give
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